Bay Area Family Counseling was founded on the belief that everyone needs support at various points in their life, and that meaningful progress toward personal goals can be achieved in just a few sessions. We provide compassionate therapy for anxiety, stress, and family challenges in person in Burlingame. The fact that you’re seeking therapy shows you're ready to put in the work— and that’s a fantastic first step!

Every family goes through difficult periods. Children may struggle with anxiety, teens may feel overwhelmed by school or social pressures and parents may feel unsure how to help.

Therapy provides a supportive space to understand these challenges and develop practical strategies for moving forward.

At Bay Area Family Counseling, we work with children, adolescents, families, couples and individuals to build emotional resilience, stregthen relationships, and create lasting change.

Whether working with children, teens, families, or couples, I use a blend of cognitive-behavioral therapy (CBT) strategies and other evidence-based therapeutic frameworks. This approach not only fosters progress during our sessions but also ensures that meaningful change continues between visits through tailored homework assignments that provide real-world applications and lasting results.

I specialize in helping individuals and families work through a wide range of challenges, including anxiety, depression, stress management, relationship struggles, parenting concerns, grief, trauma, and more. My goal is to help you build emotional resilience, improve communication, and develop healthier coping strategies.